How to Get Back Into the Workforce After a Long Hiatus
Getting back into the workforce after a long break can be heard, no matter what your reason is for the hiatus. These are some tips for easing yourself back into the workforce after being away from it for so long.
Start off as Part-Time
One thing you can do to ease yourself back into the workforce is to start as a part-time employee. A part-time schedule will give you the opportunity to ease your way back into the daily routine of going to someone else's establishment to work. It will also allow you to build up your tolerance for work over time. You can decide whether you want to switch to a full-time position after you've been back to work for a few months. You may decide that it's right for you.
Split Your Workdays
You can also try to split your workdays if that's doable for you. By splitting your days, you'll be giving yourself a break from being in the same environment every day. You'll get a chance to regroup and collect your thoughts each day.
Don't Work Too Hard
Most of all, you should never work yourself too hard when you first go back to work. You don't want to burn yourself out right away. Burnout can cause you to stress yourself out to where you don't want to work. Preserve your energy and be easy on yourself for a couple of weeks. You'll find that your resilience increases over time. Pretty soon, you'll be back to the person you were before you took that break from work.
Those are a few tips you can use if you would like to get back into the workforce on a positive note. Try them and remember not to overexert yourself. Take it slowly and breathe every chance you get.